i was actually thinking of doing the 30 day shred i just have to find it unless u know a site for it?

I’ve used sparks people but i found it to be too much work and confusingi didn’t know that about netflix I’m deff gonna try them out! thank youoh and thanks for the article about exercisetv i didn’t know it changed to xfinity your so helpful healthy intake today also the picture with the calories on the hand reminds me a lot of me when i stress about calories haha except when it rubs off its the worst! haha